Please see the picture below.
Due to the virus many would face breathing problems, and feel shortage of oxygen. During the normal breathing the oxygen level should not go below 94 or 95 (as recorded by an oxymeter).
If this level is less, then regular proning as shown in the pictures would certainly help. Within two or three days, the normal breathing level would increase to 97, 98; which is acceptable oxylevel.
Also, the oxylevels in the proning positions would also improve, might be like: 98(99)/97/97/96, etc., or nearby with one digit difference.
So, it is requested that those who have the effect of the virus, please start doing proning at least three times a day and continue for at least three weeks.
Your oxylevels then would be above 96, and you will better also.
Best wishes.
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I was affected by the virus, but not so much, because I had taken first shot of the covishield injection, yet, the proning helped me a lot.
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