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न प्रत्यग्ब्रह्मणोर्भेदं कदापि ब्रह्मसर्गयोः ।प्रज्ञया यो विजानाति स जीवन्मुक्त इष्यते ॥ साधुभिः पूज्यमानेऽस्मिन्पीड्यमानेऽपि दुर्जनैः ।समभावो भवेद्यस्य स जीवन्मुक्त इष्यते ॥ विज्ञातब्रह्मतत्त्वस्य यथापूर्वं न संसृतिः ।अस्ति चेन्न स विज्ञातब्रह्मभावो बहिर्मुखः ॥ Food sovereignty is a concept that emphasizes the importance of people having control over their food systems, including the ability to produce, distribute, and consume food in a way that is sustainable and culturally appropriate. To address the challenges related to food sovereignty, a variety of models and approaches have been developed, including coarse grain farming and agro ecology. Coarse grain farming involves growing a diverse range of crops, such as millet, sorghum, and maize, which are often better adapted to local climates and require fewer inputs than large-scale monoculture crops. This approach can promote soil health, reduce the need for synthetic fertilizers and pesticides, and provide a more resilient food system that is less susceptible to weather events or market fluctuations.

Agro ecology is another approach to achieving food sovereignty that focuses on promoting ecological sustainability in agriculture. This includes practices such as crop diversification, soil conservation, and the use of natural pest management techniques. By promoting biodiversity and ecological balance, agroecology can help to build more resilient food systems and promote sustainable and equitable food production. Both coarse grain farming and agroecology prioritize local control and community empowerment in food systems, rather than relying on large-scale agribusiness and global trade. These approaches can help to address issues related to food sovereignty, including food insecurity, environmental degradation, and cultural loss. Overall, promoting food sovereignty requires a holistic approach that prioritizes ecological sustainability, social justice, and cultural preservation. By supporting models like coarse grain farming and agroecology, we can work towards building more equitable and sustainable food systems that prioritize the needs of people and the planet. #work #sustainability #community #community #people #management #health #health #like #help #help #events #food #sustainable #sustainable #sustainable #building #agriculture #agro #agro #conservation #environmental #farming #biodiversity #agribusiness #agribusiness #globaltrade

Maintaining good health is important for a fulfilling and productive life. Here are some tips to help you maintain your health: Eat a balanced diet: Consume a variety of foods from all food groups, including fruits, vegetables, whole grains, lean proteins, and low-fat dairy products. Exercise regularly: Aim for at least 30 minutes of moderate physical activity most days of the week. This can include walking, cycling, swimming, or other activities you enjoy. Stay hydrated: Drink plenty of water throughout the day to help flush toxins from your body and keep you feeling energized. Get enough sleep: Aim for 7-9 hours of sleep each night to help your body repair and rejuvenate itself. Manage stress: Stress can have a negative impact on both your physical and mental health. Practice stress-management techniques such as deep breathing, meditation, or yoga to help you stay calm and centered. Avoid unhealthy habits: Limit your consumption of alcohol, tobacco, and drugs. These substances can harm your body and lead to serious health problems. Get regular check-ups: Regular check-ups with your doctor can help you stay on top of your health and prevent illnesses before they become serious. By following these tips and taking an active role in your health, you can live a longer, healthier life. निवृत्ता सा कथं भूयः प्रसूयेत प्रमाणतः । असत्येवाविशेषे हि प्रत्यगात्मनि केवले ॥ न चेद् भूयः प्रसूयेत कर्ता भोक्तेति धीः कथम् । सदस्मीति च विज्ञाने तस्माद् विद्यासहायिका ॥ अत्यरेचयदित्युक्तो न्यासः श्रुत्यात एव हि । कर्मभ्यो मानसान्तेभ्य एतावदिति वाजिनाम् ॥ अमृतत्वं श्रुतं तस्मात् त्याज्यं कर्म मुमुक्षुभिः । अग्निष्टोमवदित्युक्तं त्रेदमभिधीयते ॥  Eating a balanced diet: Eating a diet that is rich in whole grains, fruits, vegetables, lean protein, and healthy fats can help you maintain good health.  Staying active: Regular physical activity, such as exercising, can help improve your overall health, reduce your risk of chronic diseases, and improve your mood and mental health.

 Getting enough sleep: Aim to get 7-9 hours of sleep each night to allow your body to recharge and repair itself. . आहार में जौ,ज्वार,मक्का,बाजरा,चना, मूंग और मोठ राजगीरा आदि के साथ अनुपातिक मिश्रित अनाज-साबुत अनाज-दालो की रोटी, दलिया राब आदि का सेवन करे और स्वंय स्वस्थ्य रहे औरो को उत्तम स्वास्थ्य की प्रेरणा देवें

#health #management #help #mentalhealth #food #sleep #sleep #water #lean

LAC વિવાદ મામલે ટ્રમ્પ બોલ્યા- પરિસ્થિતિ ખરાબ છે, PM મોદી માટે કહી આ વાત

#donaldtrump #us #happy #help #chinaindiaborderdispute

સંબંધને ટકાવવામાં અને નિભાવવામાં મદદ કરે છે મને
મારી સરળતા.. ~Inal

#inal #relationship #stay #bonding #simplicity #ગુજરાતી #yqlove #help