5 Simple Tips for Healthy Eyes 👁️✨
Your eyes are precious, and caring for them should be part of your daily routine. Here are 5 easy yet powerful tips to maintain healthy vision:
1️⃣ Quit Smoking – Smoking can damage your optic nerves and increase the risk of eye diseases.
2️⃣ Use the Right Glasses – Always wear glasses prescribed by your eye specialist for clear and safe vision.
3️⃣ Annual Eye Check-ups – Early detection of problems can save your sight in the long run.
4️⃣ Eat Colorful Veggies – Green and red vegetables are rich in vitamins and antioxidants that protect your eyes.
5️⃣ Limit Screen Time – Give your eyes regular breaks from mobiles and gadgets to prevent strain.
👩⚕️ Regular care and a healthy lifestyle can go a long way in protecting your eyesight. Visit Netram Eye Foundation for expert consultation and advanced eye care.
📍 E-98, GK-2, New Delhi – 48
📞 011-41046655, 9319909455
